hears and reads about stress these days…and the various degrees to which
it affects people’s work and/or personal lives.
It can completely debilitate a person in their work and/or personal lives, or it may just be that it creates a sense of ongoing “feeling edgy”. Either way, if you are feeling edgy or completely “wrung out”, it’s safe to assume that stress may be a cause.
Some stress is necessary for humans to go about their daily activities, but when stress becomes the cause of negative feelings and actions in your life, then it’s vital that you address it. Not to address it can lead to unwanted outcomes that can affect your life in many undesirable, negative ways…including severe health problems!
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